2008 m. gruodžio 18 d., ketvirtadienis

Argentine Tango and Health Benefits


A study conducted by the Society of Neuroscience says, dancing not only keeps the body in shape, but helps sharpen the brain by improving memory skills.The New England Journal of Medicine found dancing at least 3 times a week boosts brain power. Argentine Tango helps prevent neurological disorders (Scientific American, July 2008). It has been linked to increase heart health and improve social skills.Studies made at Washington University found dancing Tango improves balance more than any other exercise.Roberto Piedro, a pioneer researcher of the therapeutic benefits and applications of tango emphasizes "Tango is more beneficial than other traditional exercises and dances".

Frederico Trosseco, a psychiatrist and author of the book "Tango Terepia" suggests and utilizes tango workshops as a treatment for depression, social phobias and schizophrenia. Dr. Trossero started to investigate the clinical application of tango when he noticed that his friends, who danced, felt much better after the “Milongas” , where also their headaches disappeared. “Tango itself is a therapy”Karen Woody, author of "Dance Your Feelings" believes that tango whilst having benefits on coordination and memory,for many people, also has the capacity to awaken the "feeling body" which in itself is a great signal of health and well being.A su salud!Aclamaciones al tango!

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